A Reason to Love Wednesdays
Weekly Wisdom provides brief, evidence-based tips for improving the well-being and you and your team. These 1-page emails may be downloaded as PDFs to share in your work room. Most issues contain links to articles, podcasts, TED talks, or videos if you'd like to learn more.
Topics include individual well-being tips, better ways to work in teams, and the latest in wisdom practices.
- How can I be more empathetic?
- What's a good way to establish boundaries?
- How do we better integrate new team members?
- Help! I'm struggling with Zoom fatigue!
- What's the opposite of a trauma trigger & why should I care?
- Sleep. I need sleep.
And so much more! And each issue includes a great quote because who doesn't love a great quote? The only thing we're missing are pictures of golden retriever puppies.
To access back issues of Weekly Wisdom in PDF format, click on the topics below.
Healing Strained Relationships
Five Languages of Appreciation
The Power of Social Connection
The Beauty of Multigenerational Workplaces
Self-care for Healthcare Workers
Team-Boosting Power of Celebrations
Leadership Lessons from Ted Lasso
Curiosity did not Kill the Cat
Rituals are Good for our Health
Caring Work Environments Matter
Reflections On Love from Little Kids