Training Modules

Congratulations! You are registered and ready to begin. 

Be sure to Bookmark this page so you can return later to complete each training module.

Your progress through the modules below will not be saved if you leave the training. Each module will take ~30 minutes. Click the "+" button to start each training.

The Weekly Wisdom email and printable PDF, sent each Wednesday, provides brief tips for improving the well-being of you and your team -- Growing the Green, as we call it! You are invited to sign up below.

Sign Up for Weekly Wisdom Here

01. Wisdom & Wellbeing Approach

Begin your journey here with the introduction to the Wisdom and Wellbeing Approach. Learn the basic concepts and discover what makes this program uniquely suited to foster individual and team resilience.

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02. Wisdom Practices

This 4-lesson module provides an in-depth overview of wisdom, wisdom practices, and why they matter to health workers.

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03. Stress First Aid

In the four lessons of this module, you will take a deeper dive into the Stress First Aid model and learn how and when to apply it.

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04. Stepping in for Respect

When we or others are not treated with respect, we experience an unnecessary, avoidable stressor. This video training explores our duty to step in and address disrespectful behavior when we see it.

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